Nilai gizi dan komposisi kimia.
Tabel tersebut menunjukkan kandungan nutrisi (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bagian yang dapat dimakan.
Gizi | Jumlah | Norma** | % dari norma dalam 100 g | % dari norma dalam 100 kkal | 100% biasa |
Nilai kalori | 29 kKal | 1684 kKal | 1.7% | 5.9% | 5807 gram |
Protein | 0.24 gram | 76 gram | 0.3% | 1% | 31667 gram |
Karbohidrat | 1.64 gram | 219 gram | 0.7% | 2.4% | 13354 gram |
Alkohol (etil alkohol) | 3.1 gram | ~ | |||
air | 94.88 gram | 2273 gram | 4.2% | 14.5% | 2396 gram |
Abu | 0.09 gram | ~ | |||
vitamin | |||||
Vitamin B1, tiamin | 0.005 mg | 1.5 mg | 0.3% | 1% | 30000 gram |
Vitamin B2, riboflavin | 0.015 mg | 1.8 mg | 0.8% | 2.8% | 12000 gram |
Vitamin B4, kolin | 8.8 mg | 500 mg | 1.8% | 6.2% | 5682 gram |
Vitamin B5, pantotenik | 0.03 mg | 5 mg | 0.6% | 2.1% | 16667 gram |
Vitamin B6, piridoksin | 0.034 mg | 2 mg | 1.7% | 5.9% | 5882 gram |
Vitamin B9, folat | 6 μg | 400 μg | 1.5% | 5.2% | 6667 gram |
Vitamin B12, kobalamin | 0.02 μg | 3 μg | 0.7% | 2.4% | 15000 gram |
Vitamin PP, TIDAK | 0.391 mg | 20 mg | 2% | 6.9% | 5115 gram |
macronutrients | |||||
Kalium, K. | 21 mg | 2500 mg | 0.8% | 2.8% | 11905 gram |
Kalsium, Ca | 4 mg | 1000 mg | 0.4% | 1.4% | 25000 gram |
Magnesium, mg | 5 mg | 400 mg | 1.3% | 4.5% | 8000 gram |
Natrium, Na | 4 mg | 1300 mg | 0.3% | 1% | 32500 gram |
Belerang, S | 2.4 mg | 1000 mg | 0.2% | 0.7% | 41667 gram |
Fosfor, P. | 12 mg | 800 mg | 1.5% | 5.2% | 6667 gram |
Trace Elements | |||||
Besi, Fe | 0.03 mg | 18 mg | 0.2% | 0.7% | 60000 gram |
Mangan, Mn | 0.006 mg | 2 mg | 0.3% | 1% | 33333 gram |
Tembaga, Cu | 6 μg | 1000 μg | 0.6% | 2.1% | 16667 gram |
Selenium, Jika | 0.4 μg | 55 μg | 0.7% | 2.4% | 13750 gram |
Fluor, F. | 45.3 μg | 4000 μg | 1.1% | 3.8% | 8830 gram |
Seng, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 gram |
Karbohidrat yang dapat dicerna | |||||
Mono- dan disakarida (gula) | 0.09 gram | maks 100 г | |||
Glukosa (dekstrosa) | 0.09 gram | ~ | |||
Asam amino yang dapat diganti | |||||
alanin | 0.01 gram | ~ | |||
Asam aspartat | 0.013 gram | ~ | |||
glisin | 0.011 gram | ~ | |||
Asam glutamat | 0.039 gram | ~ | |||
Prolin | 0.029 gram | ~ |
Nilai energinya 29 kkal.
- fl oz = 29.5 g (8.6 kKal)
- kaleng atau botol (12 fl oz) = 354 гр (102.7 кКал)
Tags: kandungan kalori 29 kkal, komposisi kimia, nilai gizi, vitamin, mineral, apa yang bermanfaat Bir, cahaya, kalori, nutrisi, sifat bermanfaat Bir, ringan