Nilai gizi dan komposisi kimia.
Tabel tersebut menunjukkan kandungan nutrisi (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bagian yang dapat dimakan.
| Gizi | Jumlah | Norma** | % dari norma dalam 100 g | % dari norma dalam 100 kkal | 100% biasa |
| Nilai kalori | 43 kKal | 1684 kKal | 2.6% | 6% | 3916 gram |
| Protein | 0.46 gram | 76 gram | 0.6% | 1.4% | 16522 gram |
| Karbohidrat | 3.55 gram | 219 gram | 1.6% | 3.7% | 6169 gram |
| Alkohol (etil alkohol) | 3.9 gram | ~ | |||
| air | 91.96 gram | 2273 gram | 4% | 9.3% | 2472 gram |
| Abu | 0.16 gram | ~ | |||
| vitamin | |||||
| Vitamin B1, tiamin | 0.005 mg | 1.5 mg | 0.3% | 0.7% | 30000 gram |
| Vitamin B2, riboflavin | 0.025 mg | 1.8 mg | 1.4% | 3.3% | 7200 gram |
| Vitamin B4, kolin | 10.1 mg | 500 mg | 2% | 4.7% | 4950 gram |
| Vitamin B5, pantotenik | 0.041 mg | 5 mg | 0.8% | 1.9% | 12195 gram |
| Vitamin B6, piridoksin | 0.046 mg | 2 mg | 2.3% | 5.3% | 4348 gram |
| Vitamin B9, folat | 6 μg | 400 μg | 1.5% | 3.5% | 6667 gram |
| Vitamin B12, kobalamin | 0.02 μg | 3 μg | 0.7% | 1.6% | 15000 gram |
| Vitamin PP, TIDAK | 0.513 mg | 20 mg | 2.6% | 6% | 3899 gram |
| macronutrients | |||||
| Kalium, K. | 27 mg | 2500 mg | 1.1% | 2.6% | 9259 gram |
| Kalsium, Ca | 4 mg | 1000 mg | 0.4% | 0.9% | 25000 gram |
| Magnesium, mg | 6 mg | 400 mg | 1.5% | 3.5% | 6667 gram |
| Natrium, Na | 4 mg | 1300 mg | 0.3% | 0.7% | 32500 gram |
| Belerang, S | 4.6 mg | 1000 mg | 0.5% | 1.2% | 21739 gram |
| Fosfor, P. | 14 mg | 800 mg | 1.8% | 4.2% | 5714 gram |
| Trace Elements | |||||
| Besi, Fe | 0.02 mg | 18 mg | 0.1% | 0.2% | 90000 gram |
| Mangan, Mn | 0.008 mg | 2 mg | 0.4% | 0.9% | 25000 gram |
| Tembaga, Cu | 5 μg | 1000 μg | 0.5% | 1.2% | 20000 gram |
| Selenium, Jika | 0.6 μg | 55 μg | 1.1% | 2.6% | 9167 gram |
| Fluor, F. | 44.2 μg | 4000 μg | 1.1% | 2.6% | 9050 gram |
| Seng, Zn | 0.01 mg | 12 mg | 0.1% | 0.2% | 120000 gram |
| Asam amino yang dapat diganti | |||||
| alanin | 0.012 gram | ~ | |||
| Asam aspartat | 0.016 gram | ~ | |||
| glisin | 0.013 gram | ~ | |||
| Asam glutamat | 0.047 gram | ~ | |||
| Prolin | 0.035 gram | ~ |
Nilai energinya 43 kkal.
- fl oz = 29.7 g (12.8 kKal)
- kaleng = 356 g (153.1 kkal)
Tags: kandungan kalori 43 kkal, komposisi kimia, nilai gizi, vitamin, mineral, apa yang bermanfaat Bir, reguler, semua jenis, kalori, nutrisi, khasiat bermanfaat Bir, reguler, semua jenis