Kalori Saus apel, kalengan, tanpa pemanis, tanpa asam askorbat. Komposisi kimiawi dan nilai gizi.

Nilai gizi dan komposisi kimia.

Tabel tersebut menunjukkan kandungan nutrisi (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bagian yang dapat dimakan.
GiziJumlahNorma**% dari norma dalam 100 g% dari norma dalam 100 kkal100% biasa
Nilai kalori42 kKal1684 kKal2.5%6%4010 gram
Protein0.17 gram76 gram0.2%0.5%44706 gram
Lemak0.1 gram56 gram0.2%0.5%56000 gram
Karbohidrat10.17 gram219 gram4.6%11%2153 gram
Serat makanan1.1 gram20 gram5.5%13.1%1818 gram
air88.22 gram2273 gram3.9%9.3%2577 gram
Abu0.24 gram~
vitamin
Vitamin A, RE1 μg900 μg0.1%0.2%90000 gram
beta karoten0.013 mg5 mg0.3%0.7%38462 gram
beta Kriptoxantin9 μg~
Lutein + Zeaksantin18 μg~
Vitamin B1, tiamin0.026 mg1.5 mg1.7%4%5769 gram
Vitamin B2, riboflavin0.03 mg1.8 mg1.7%4%6000 gram
Vitamin B4, kolin2.2 mg500 mg0.4%1%22727 gram
Vitamin B5, pantotenik0.041 mg5 mg0.8%1.9%12195 gram
Vitamin B6, piridoksin0.027 mg2 mg1.4%3.3%7407 gram
Vitamin B9, folat3 μg400 μg0.8%1.9%13333 gram
Vitamin C, askorbat1 mg90 mg1.1%2.6%9000 gram
Vitamin E, tokoferol alfa, TE0.16 mg15 mg1.1%2.6%9375 gram
Vitamin K, filokuinon0.5 μg120 μg0.4%1%24000 gram
Vitamin PP, TIDAK0.084 mg20 mg0.4%1%23810 gram
Betaine0.4 mg~
macronutrients
Kalium, K.74 mg2500 mg3%7.1%3378 gram
Kalsium, Ca4 mg1000 mg0.4%1%25000 gram
Magnesium, mg3 mg400 mg0.8%1.9%13333 gram
Natrium, Na2 mg1300 mg0.2%0.5%65000 gram
Belerang, S1.7 mg1000 mg0.2%0.5%58824 gram
Fosfor, P.5 mg800 mg0.6%1.4%16000 gram
Trace Elements
Besi, Fe0.23 mg18 mg1.3%3.1%7826 gram
Mangan, Mn0.025 mg2 mg1.3%3.1%8000 gram
Tembaga, Cu27 μg1000 μg2.7%6.4%3704 gram
Selenium, Jika0.3 μg55 μg0.5%1.2%18333 gram
Seng, Zn0.03 mg12 mg0.3%0.7%40000 gram
Karbohidrat yang dapat dicerna
Mono- dan disakarida (gula)9.39 grammaks 100 г
Glukosa (dekstrosa)2.3 gram~
Maltosa0.07 gram~
sukrosa1.13 gram~
fruktosa5.88 gram~
Asam Amino Esensial
Arginin *0.005 gram~
valin0.008 gram~
Histidin *0.003 gram~
Isoleusin0.006 gram~
leusin0.01 gram~
lisin0.01 gram~
metionin0.002 gram~
threonine0.006 gram~
triptofan0.002 gram~
fenilalanin0.005 gram~
Asam amino yang dapat diganti
alanin0.006 gram~
Asam aspartat0.028 gram~
glisin0.006 gram~
Asam glutamat0.017 gram~
Prolin0.006 gram~
serin0.007 gram~
tirosin0.003 gram~
Sistein0.002 gram~
Asam lemak jenuh
Asam lemak jenuh0.008 grammaks 18.7 г
16: 0 Palmitik0.007 gram~
18: 0 Stearin0.001 gram~
Asam lemak tak jenuh tunggal0.002 grammin. 16.8 г
18:1 Olein (omega-9)0.002 gram~
Asam lemak tak jenuh ganda0.014 gramdari 11.2 ke 20.60.1%0.2%
18: 2 Linoleat0.012 gram~
18: 3 Linolenat0.003 gram~
Asam lemak omega-30.003 gramdari 0.9 ke 3.70.3%0.7%
Asam lemak omega-60.012 gramdari 4.7 ke 16.80.3%0.7%
 

Nilai energinya 42 kkal.

  • cangkir = 244 g (102.5 kKal)
Tags: kandungan kalori 42 kkal, komposisi kimia, nilai gizi, vitamin, mineral, apa yang bermanfaat Saus apel, kalengan, tanpa pemanis, tanpa penambahan asam askorbat, kalori, nutrisi, khasiat yang bermanfaat Saus apel, kalengan, tanpa pemanis, tanpa penambahan asam askorbat

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