Bahan Saus Coklat
| susu sapi | 500.0 (gram) |
| krim | 100.0 (gram) |
| coklat tanpa tambahan | 50.0 (gram) |
| gula | 2.0 (sendok meja) |
| tepung kentang | 1.0 (sendok teh) |
| panili | 0.3 (sendok teh) |
Metode persiapan
Campur cokelat parut dengan gula. Rebus susu, tuangkan bagian ke dalam coklat bubuk, aduk, rebus, tambahkan pati yang diencerkan dengan krim dingin, hangatkan saus, tambahkan vanillin.
Anda dapat membuat resep Anda sendiri dengan mempertimbangkan hilangnya vitamin dan mineral menggunakan kalkulator resep di aplikasi.
Nilai gizi dan komposisi kimia.
Tabel tersebut menunjukkan kandungan nutrisi (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bagian yang dapat dimakan.
| Gizi | Jumlah | Norma** | % dari norma dalam 100 g | % dari norma dalam 100 kkal | 100% biasa |
| Nilai kalori | 139.9 kKal | 1684 kKal | 8.3% | 5.9% | 1204 gram |
| Protein | 2.8 gram | 76 gram | 3.7% | 2.6% | 2714 gram |
| Lemak | 7.7 gram | 56 gram | 13.8% | 9.9% | 727 gram |
| Karbohidrat | 16 gram | 219 gram | 7.3% | 5.2% | 1369 gram |
| asam organik | 0.2 gram | ~ | |||
| Serat makanan | 0.3 gram | 20 gram | 1.5% | 1.1% | 6667 gram |
| air | 61.6 gram | 2273 gram | 2.7% | 1.9% | 3690 gram |
| Abu | 0.8 gram | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 40 μg | 900 μg | 4.4% | 3.1% | 2250 gram |
| Retinol | 0.04 mg | ~ | |||
| Vitamin B1, tiamin | 0.03 mg | 1.5 mg | 2% | 1.4% | 5000 gram |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4% | 1800 gram |
| Vitamin B4, kolin | 22.5 mg | 500 mg | 4.5% | 3.2% | 2222 gram |
| Vitamin B5, pantotenik | 0.3 mg | 5 mg | 6% | 4.3% | 1667 gram |
| Vitamin B6, piridoksin | 0.04 mg | 2 mg | 2% | 1.4% | 5000 gram |
| Vitamin B9, folat | 4.4 μg | 400 μg | 1.1% | 0.8% | 9091 gram |
| Vitamin B12, kobalamin | 0.3 μg | 3 μg | 10% | 7.1% | 1000 gram |
| Vitamin C, askorbat | 0.7 mg | 90 mg | 0.8% | 0.6% | 12857 gram |
| Vitamin D, kalsiferol | 0.05 μg | 10 μg | 0.5% | 0.4% | 20000 gram |
| Vitamin E, tokoferol alfa, TE | 0.1 mg | 15 mg | 0.7% | 0.5% | 15000 gram |
| Vitamin H, Biotin | 2.7 μg | 50 μg | 5.4% | 3.9% | 1852 gram |
| Vitamin PP, TIDAK | 0.5648 mg | 20 mg | 2.8% | 2% | 3541 gram |
| niasin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Kalium, K. | 151.4 mg | 2500 mg | 6.1% | 4.4% | 1651 gram |
| Kalsium, Ca | 90.6 mg | 1000 mg | 9.1% | 6.5% | 1104 gram |
| Magnesium, mg | 11.4 mg | 400 mg | 2.9% | 2.1% | 3509 gram |
| Natrium, Na | 38.8 mg | 1300 mg | 3% | 2.1% | 3351 gram |
| Belerang, S | 18.7 mg | 1000 mg | 1.9% | 1.4% | 5348 gram |
| Fosfor, P. | 82 mg | 800 mg | 10.3% | 7.4% | 976 gram |
| Klorin, Cl | 81.4 mg | 2300 mg | 3.5% | 2.5% | 2826 gram |
| Trace Elements | |||||
| Aluminium, Al | 32.2 μg | ~ | |||
| Besi, Fe | 0.3 mg | 18 mg | 1.7% | 1.2% | 6000 gram |
| Yodium, saya | 7.1 μg | 150 μg | 4.7% | 3.4% | 2113 gram |
| Kobalt, Co | 0.6 μg | 10 μg | 6% | 4.3% | 1667 gram |
| Mangan, Mn | 0.0043 mg | 2 mg | 0.2% | 0.1% | 46512 gram |
| Tembaga, Cu | 10.8 μg | 1000 μg | 1.1% | 0.8% | 9259 gram |
| Molibdenum, Mo. | 4 μg | 70 μg | 5.7% | 4.1% | 1750 gram |
| Pimpin, Sn | 8.4 μg | ~ | |||
| Selenium, Jika | 1.3 μg | 55 μg | 2.4% | 1.7% | 4231 gram |
| Stronsium, Sr. | 11 μg | ~ | |||
| Fluor, F. | 15.4 μg | 4000 μg | 0.4% | 0.3% | 25974 gram |
| Chrome, Kr | 1.3 μg | 50 μg | 2.6% | 1.9% | 3846 gram |
| Seng, Zn | 0.2957 mg | 12 mg | 2.5% | 1.8% | 4058 gram |
| Karbohidrat yang dapat dicerna | |||||
| Pati dan dekstrin | 0.4 gram | ~ | |||
| Mono- dan disakarida (gula) | 7.7 gram | maks 100 г |
Nilai energinya 139,9 kkal.
Kandungan Kalori DAN KOMPOSISI KIMIA BAHAN RESEP Saus Coklat PER 100 g
- 60 kKal
- 119 kKal
- 539 kKal
- 399 kKal
- 313 kKal
- 0 kKal
Tags: Cara memasak, kandungan kalori 139,9 kkal, komposisi kimiawi, nilai gizi, vitamin apa, mineral, cara memasak Saus coklat, resep, kalori, zat gizi