Bahan Teh dengan susu atau krim
| Teh sedang diseduh | 50.0 (gram) |
| gula | 22.5 (gram) |
| susu sapi | 50.0 (gram) |
| air | 100.0 (gram) |
Metode persiapan
Teh disajikan seperti yang ditunjukkan dalam resep. No. 628 dan susu panas atau krim dalam kendi susu.
Anda dapat membuat resep Anda sendiri dengan mempertimbangkan hilangnya vitamin dan mineral menggunakan kalkulator resep di aplikasi.
Nilai gizi dan komposisi kimia.
Tabel tersebut menunjukkan kandungan nutrisi (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bagian yang dapat dimakan.
| Gizi | Jumlah | Norma** | % dari norma dalam 100 g | % dari norma dalam 100 kkal | 100% biasa |
| Nilai kalori | 52.9 kKal | 1684 kKal | 3.1% | 5.9% | 3183 gram |
| Protein | 0.9 gram | 76 gram | 1.2% | 2.3% | 8444 gram |
| Lemak | 0.8 gram | 56 gram | 1.4% | 2.6% | 7000 gram |
| Karbohidrat | 11.3 gram | 219 gram | 5.2% | 9.8% | 1938 gram |
| asam organik | 0.02 gram | ~ | |||
| air | 96.3 gram | 2273 gram | 4.2% | 7.9% | 2360 gram |
| Abu | 0.2 gram | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 5 μg | 900 μg | 0.6% | 1.1% | 18000 gram |
| Retinol | 0.005 mg | ~ | |||
| Vitamin B1, tiamin | 0.01 mg | 1.5 mg | 0.7% | 1.3% | 15000 gram |
| Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 5.3% | 3600 gram |
| Vitamin B4, kolin | 5.3 mg | 500 mg | 1.1% | 2.1% | 9434 gram |
| Vitamin B5, pantotenik | 0.09 mg | 5 mg | 1.8% | 3.4% | 5556 gram |
| Vitamin B6, piridoksin | 0.01 mg | 2 mg | 0.5% | 0.9% | 20000 gram |
| Vitamin B9, folat | 1.1 μg | 400 μg | 0.3% | 0.6% | 36364 gram |
| Vitamin B12, kobalamin | 0.09 μg | 3 μg | 3% | 5.7% | 3333 gram |
| Vitamin C, askorbat | 0.4 mg | 90 mg | 0.4% | 0.8% | 22500 gram |
| Vitamin D, kalsiferol | 0.01 μg | 10 μg | 0.1% | 0.2% | 100000 gram |
| Vitamin E, tokoferol alfa, TE | 0.02 mg | 15 mg | 0.1% | 0.2% | 75000 gram |
| Vitamin H, Biotin | 0.7 μg | 50 μg | 1.4% | 2.6% | 7143 gram |
| Vitamin PP, TIDAK | 0.2494 mg | 20 mg | 1.2% | 2.3% | 8019 gram |
| niasin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Kalium, K. | 61.3 mg | 2500 mg | 2.5% | 4.7% | 4078 gram |
| Kalsium, Ca | 32.9 mg | 1000 mg | 3.3% | 6.2% | 3040 gram |
| Magnesium, mg | 8.1 mg | 400 mg | 2% | 3.8% | 4938 gram |
| Natrium, Na | 12.3 mg | 1300 mg | 0.9% | 1.7% | 10569 gram |
| Belerang, S | 6.6 mg | 1000 mg | 0.7% | 1.3% | 15152 gram |
| Fosfor, P. | 29.6 mg | 800 mg | 3.7% | 7% | 2703 gram |
| Klorin, Cl | 24.9 mg | 2300 mg | 1.1% | 2.1% | 9237 gram |
| Trace Elements | |||||
| Aluminium, Al | 11.3 μg | ~ | |||
| Besi, Fe | 1 mg | 18 mg | 5.6% | 10.6% | 1800 gram |
| Yodium, saya | 2 μg | 150 μg | 1.3% | 2.5% | 7500 gram |
| Kobalt, Co | 0.2 μg | 10 μg | 2% | 3.8% | 5000 gram |
| Mangan, Mn | 0.0014 mg | 2 mg | 0.1% | 0.2% | 142857 gram |
| Tembaga, Cu | 2.7 μg | 1000 μg | 0.3% | 0.6% | 37037 gram |
| Molibdenum, Mo. | 1.1 μg | 70 μg | 1.6% | 3% | 6364 gram |
| Pimpin, Sn | 2.9 μg | ~ | |||
| Selenium, Jika | 0.5 μg | 55 μg | 0.9% | 1.7% | 11000 gram |
| Stronsium, Sr. | 3.9 μg | ~ | |||
| Fluor, F. | 4.5 μg | 4000 μg | 0.1% | 0.2% | 88889 gram |
| Chrome, Kr | 0.5 μg | 50 μg | 1% | 1.9% | 10000 gram |
| Seng, Zn | 0.0906 mg | 12 mg | 0.8% | 1.5% | 13245 gram |
| Karbohidrat yang dapat dicerna | |||||
| Mono- dan disakarida (gula) | 1.1 gram | maks 100 г |
Nilai energinya 52,9 kkal.
Kandungan kalori DAN KOMPOSISI KIMIA BAHAN RESEP Teh dengan susu atau krim PER 100 g
- 152 kKal
- 399 kKal
- 60 kKal
- 0 kKal
Tags: Cara memasak, kandungan kalori 52,9 kkal, komposisi kimiawi, nilai gizinya, apa vitamin, mineral, cara pembuatannya Teh dengan susu atau krim, resep, kalori, nutrisi