Bahan resep "bukit semut pp»:
- roti beras 40 gr
- Almond 20 gram
- Kenari 38 gram
- madu 30 gram
- Susu bubuk 50 gram
- Kefir 0% 40 g
Nilai gizi hidangan “Ant Hill pp” (per 100 gram):
Kalori: 390 kkal.
Tupai: 12.1 gr.
Lemak: 22.6 gr.
Karbohidrat: 35.9 gr.
Jumlah porsi: 5Bahan dan kandungan kalori dari resep ” Anthill pp»
| Produk | Mengukur | Berat, gr | Putih, gr | Gendut, g | Sudut, gr | Kal, kkal |
| roti beras | 40 gram | 40 | 2.4 | 0.4 | 27.6 | 124 |
| almond manis | 20 gr | 20 | 3.72 | 11.54 | 3.24 | 129 |
| Buah kenari | 38 gr | 38 | 5.78 | 24.78 | 2.66 | 248.52 |
| madu | 30 gram | 30 | 0.24 | 0 | 24.45 | 98.7 |
| semua bubuk susu | 50 gram | 50 | 13 | 12.5 | 18.75 | 238 |
| kefir 0% | 40 gram | 40 | 1.2 | 0.04 | 1.52 | 12 |
| Total | 218 | 26.3 | 49.3 | 78.2 | 850.2 | |
| 1 melayani | 44 | 5.3 | 9.9 | 15.6 | 170 | |
| 100 gram | 100 | 12.1 | 22.6 | 35.9 | 390 |