Nilai gizi dan komposisi kimia.
Tabel tersebut menunjukkan kandungan nutrisi (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bagian yang dapat dimakan.
| Gizi | Jumlah | Norma** | % dari norma dalam 100 g | % dari norma dalam 100 kkal | 100% biasa |
| Nilai kalori | 49 kKal | 1684 kKal | 2.9% | 5.9% | 3437 gram |
| Protein | 0.6 gram | 76 gram | 0.8% | 1.6% | 12667 gram |
| Lemak | 0.1 gram | 56 gram | 0.2% | 0.4% | 56000 gram |
| Karbohidrat | 10.9 gram | 219 gram | 5% | 10.2% | 2009 gram |
| Serat makanan | 1.6 gram | 20 gram | 8% | 16.3% | 1250 gram |
| air | 86.3 gram | 2273 gram | 3.8% | 7.8% | 2634 gram |
| Abu | 0.5 gram | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 64 μg | 900 μg | 7.1% | 14.5% | 1406 gram |
| Vitamin B1, tiamin | 0.02 mg | 1.5 mg | 1.3% | 2.7% | 7500 gram |
| Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 2.2% | 9000 gram |
| Vitamin B5, pantotenik | 0.092 mg | 5 mg | 1.8% | 3.7% | 5435 gram |
| Vitamin B6, piridoksin | 0.054 mg | 2 mg | 2.7% | 5.5% | 3704 gram |
| Vitamin B9, folat | 2 μg | 400 μg | 0.5% | 1% | 20000 gram |
| Vitamin C, askorbat | 4 mg | 90 mg | 4.4% | 9% | 2250 gram |
| Vitamin PP, TIDAK | 0.6 mg | 20 mg | 3% | 6.1% | 3333 gram |
| macronutrients | |||||
| Kalium, K. | 140 mg | 2500 mg | 5.6% | 11.4% | 1786 gram |
| Kalsium, Ca | 10 mg | 1000 mg | 1% | 2% | 10000 gram |
| Magnesium, mg | 6 mg | 400 mg | 1.5% | 3.1% | 6667 gram |
| Natrium, Na | 2 mg | 1300 mg | 0.2% | 0.4% | 65000 gram |
| Belerang, S | 6 mg | 1000 mg | 0.6% | 1.2% | 16667 gram |
| Fosfor, P. | 12 mg | 800 mg | 1.5% | 3.1% | 6667 gram |
| Trace Elements | |||||
| Besi, Fe | 0.3 mg | 18 mg | 1.7% | 3.5% | 6000 gram |
| Mangan, Mn | 0.052 mg | 2 mg | 2.6% | 5.3% | 3846 gram |
| Tembaga, Cu | 40 μg | 1000 μg | 4% | 8.2% | 2500 gram |
| Seng, Zn | 0.08 mg | 12 mg | 0.7% | 1.4% | 15000 gram |
| Asam Amino Esensial | |||||
| Arginin * | 0.023 gram | ~ | |||
| valin | 0.022 gram | ~ | |||
| Histidin * | 0.01 gram | ~ | |||
| Isoleusin | 0.018 gram | ~ | |||
| leusin | 0.035 gram | ~ | |||
| lisin | 0.042 gram | ~ | |||
| metionin | 0.003 gram | ~ | |||
| threonine | 0.022 gram | ~ | |||
| triptofan | 0.011 gram | ~ | |||
| fenilalanin | 0.025 gram | ~ | |||
| Asam amino yang dapat diganti | |||||
| alanin | 0.03 gram | ~ | |||
| Asam aspartat | 0.137 gram | ~ | |||
| glisin | 0.019 gram | ~ | |||
| Asam glutamat | 0.061 gram | ~ | |||
| Prolin | 0.036 gram | ~ | |||
| serin | 0.034 gram | ~ | |||
| tirosin | 0.014 gram | ~ | |||
| Sistein | 0.002 gram | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.007 gram | maks 18.7 г | |||
| 16: 0 Palmitik | 0.006 gram | ~ | |||
| 18: 0 Stearin | 0.001 gram | ~ | |||
| Asam lemak tak jenuh tunggal | 0.043 gram | min. 16.8 г | 0.3% | 0.6% | |
| 18:1 Olein (omega-9) | 0.043 gram | ~ | |||
| Asam lemak tak jenuh ganda | 0.02 gram | dari 11.2 ke 20.6 | 0.2% | 0.4% | |
| 18: 2 Linoleat | 0.02 gram | ~ | |||
| Asam lemak omega-6 | 0.02 gram | dari 4.7 ke 16.8 | 0.4% | 0.8% |
Nilai energinya 49 kkal.
- cangkir, bagian = 247 g (121 kKal)
Tags: kandungan kalori 49 kkal, komposisi kimia, nilai gizi, vitamin, mineral, apa manfaat Aprikot kalengan dalam sirup gula ekstra ringan, kalori, nutrisi, khasiat yang bermanfaat Aprikot kalengan dalam sirup gula ekstra ringan