Bahan resep "Kubis»:
- daging babi 800 gram.
- kubis 800 gram.
- lada bulgaria 200 gr.
- wortel 200 gr
- bawang bombay 200 gram.
- tomat 200 gram.
- minyak sayur 40 gr.
Nilai gizi hidangan “Kapustaaaa” (per 100 gram):
Kalori: 118.9 kkal.
Tupai: 6.3 gr.
Lemak: 8.8 gr.
Karbohidrat: 3.7 gr.
Jumlah porsi: 1Bahan dan kandungan kalori dari resep “Kapustaaaa»
| Produk | Mengukur | Berat, gr | Putih, gr | Gendut, g | Sudut, gr | Kal, kkal |
| daging babi | 800 gr | 800 | 128 | 172.8 | 0 | 2072 |
| Kubis putih | 800 gr | 800 | 14.4 | 0.8 | 37.6 | 216 |
| paprika merah manis | 200 gram | 200 | 2.6 | 0 | 10.6 | 54 |
| wortel | 200 gram | 200 | 2.6 | 0.2 | 13.8 | 64 |
| bawang | 200 gram | 200 | 2.8 | 0 | 20.8 | 94 |
| tomat (tomat) | 200 gram | 200 | 2.2 | 0.4 | 7.4 | 40 |
| minyak bunga matahari | 40 gram | 40 | 0 | 39.96 | 0 | 360 |
| Total | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 1 melayani | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 100 gram | 100 | 6.3 | 8.8 | 3.7 | 118.9 |