Bahan resep "Perchishkaaaa»:
- Daging cincang 1kg.
- nasi rebus 300 gram.
- lada bulgaria 1 kg.
- tomat 300 gram.
- bawang bombay 300 gram.
- minyak sayur 40 gr.
- air 1 liter
Nilai gizi hidangan "Perchishkaaa" (per 100 gram):
Kalori: 94.4 kkal.
Tupai: 5.1 gr.
Lemak: 6.1 gr.
Karbohidrat: 4.3 gr.
Jumlah porsi: 1Bahan dan kandungan kalori dari resep "Lada"»
| Produk | Mengukur | Berat, gr | Putih, gr | Gendut, g | Sudut, gr | Kal, kkal |
| daging giling | 1 kg | 1000 | 172 | 200 | 0 | 2540 |
| nasi putih rebus | 300 gram | 300 | 6.6 | 1.5 | 74.7 | 348 |
| paprika merah manis | 1 kg | 1000 | 13 | 0 | 53 | 270 |
| tomat (tomat) | 300 gram | 300 | 3.3 | 0.6 | 11.1 | 60 |
| bawang | 300 gram | 300 | 4.2 | 0 | 31.2 | 141 |
| minyak bunga matahari | 40 gram | 40 | 0 | 39.96 | 0 | 360 |
| air | 1 l | 1000 | 0 | 0 | 0 | 0 |
| Total | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| 1 melayani | 3940 | 199.1 | 242.1 | 170 | 3719 | |
| 100 gram | 100 | 5.1 | 6.1 | 4.3 | 94.4 |