Nilai gizi dan komposisi kimia.
Tabel tersebut menunjukkan kandungan nutrisi (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bagian yang dapat dimakan.
| Gizi | Jumlah | Norma** | % dari norma dalam 100 g | % dari norma dalam 100 kkal | 100% biasa |
| Nilai kalori | 304 kKal | 1684 kKal | 18.1% | 6% | 554 gram |
| Protein | 2.6 gram | 76 gram | 3.4% | 1.1% | 2923 gram |
| Lemak | 19.4 gram | 56 gram | 34.6% | 11.4% | 289 gram |
| Karbohidrat | 33.6 gram | 219 gram | 15.3% | 5% | 652 gram |
| Serat makanan | 2 gram | 20 gram | 10% | 3.3% | 1000 gram |
| air | 43.5 gram | 2273 gram | 1.9% | 0.6% | 5225 gram |
| Abu | 0.8 gram | ~ | |||
| vitamin | |||||
| Vitamin B1, tiamin | 0.036 mg | 1.5 mg | 2.4% | 0.8% | 4167 gram |
| Vitamin B2, riboflavin | 0.107 mg | 1.8 mg | 5.9% | 1.9% | 1682 gram |
| Vitamin B5, pantotenik | 0.393 mg | 5 mg | 7.9% | 2.6% | 1272 gram |
| Vitamin B6, piridoksin | 0.02 mg | 2 mg | 1% | 0.3% | 10000 gram |
| Vitamin B9, folat | 17 μg | 400 μg | 4.3% | 1.4% | 2353 gram |
| Vitamin B12, kobalamin | 0.01 μg | 3 μg | 0.3% | 0.1% | 30000 gram |
| Vitamin PP, TIDAK | 0.678 mg | 20 mg | 3.4% | 1.1% | 2950 gram |
| macronutrients | |||||
| Kalium, K. | 127 mg | 2500 mg | 5.1% | 1.7% | 1969 gram |
| Kalsium, Ca | 36 mg | 1000 mg | 3.6% | 1.2% | 2778 gram |
| Magnesium, mg | 21 mg | 400 mg | 5.3% | 1.7% | 1905 gram |
| Natrium, Na | 136 mg | 1300 mg | 10.5% | 3.5% | 956 gram |
| Fosfor, P. | 68 mg | 800 mg | 8.5% | 2.8% | 1176 gram |
| Trace Elements | |||||
| Besi, Fe | 1.07 mg | 18 mg | 5.9% | 1.9% | 1682 gram |
| Mangan, Mn | 0.2 mg | 2 mg | 10% | 3.3% | 1000 gram |
| Tembaga, Cu | 50 μg | 1000 μg | 5% | 1.6% | 2000 gram |
| Selenium, Jika | 7.5 μg | 55 μg | 13.6% | 4.5% | 733 gram |
| Seng, Zn | 0.23 mg | 12 mg | 1.9% | 0.6% | 5217 gram |
| Asam Amino Esensial | |||||
| Arginin * | 0.137 gram | ~ | |||
| valin | 0.125 gram | ~ | |||
| Histidin * | 0.048 gram | ~ | |||
| Isoleusin | 0.095 gram | ~ | |||
| leusin | 0.165 gram | ~ | |||
| lisin | 0.113 gram | ~ | |||
| metionin | 0.035 gram | ~ | |||
| threonine | 0.088 gram | ~ | |||
| triptofan | 0.034 gram | ~ | |||
| fenilalanin | 0.113 gram | ~ | |||
| Asam amino yang dapat diganti | |||||
| alanin | 0.127 gram | ~ | |||
| Asam aspartat | 0.184 gram | ~ | |||
| glisin | 0.18 gram | ~ | |||
| Asam glutamat | 0.605 gram | ~ | |||
| Prolin | 0.245 gram | ~ | |||
| serin | 0.12 gram | ~ | |||
| tirosin | 0.072 gram | ~ | |||
| Sistein | 0.042 gram | ~ | |||
| Sterol | |||||
| Kolesterol | 5 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 4.968 gram | maks 18.7 г | |||
| 8: 0 kaprilat | 0.002 gram | ~ | |||
| 14: 0 Keajaiban | 0.096 gram | ~ | |||
| 16: 0 Palmitik | 2.535 gram | ~ | |||
| 18: 0 Stearin | 2.331 gram | ~ | |||
| Asam lemak tak jenuh tunggal | 11.117 gram | min. 16.8 г | 66.2% | 21.8% | |
| 16: 1 Palmitoleat | 0.002 gram | ~ | |||
| 18:1 Olein (omega-9) | 1.116 gram | ~ | |||
| Asam lemak tak jenuh ganda | 2.398 gram | dari 11.2 ke 20.6 | 21.4% | 7% | |
| 18: 2 Linoleat | 2.278 gram | ~ | |||
| 18: 3 Linolenat | 0.12 gram | ~ | |||
| Asam lemak omega-3 | 0.12 gram | dari 0.9 ke 3.7 | 13.3% | 4.4% | |
| Asam lemak omega-6 | 2.278 gram | dari 4.7 ke 16.8 | 48.5% | 16% | |
| Zat lain | |||||
| theobromine | 13 mg | ~ |
Nilai energinya 304 kkal.
- oz = 28.35 g (86.2 kKal)
- potong (1/6 dari 8 'pai) = 113 gr (343.5 kKal)
- potong (1/4 dari 6 'pai) = 99 gr (301 kKal)
Pai krim cokelat, produksi industri kaya vitamin dan mineral seperti: selenium - 13,6%
- Selenium - elemen penting dari sistem pertahanan antioksidan tubuh manusia, memiliki efek imunomodulator, berpartisipasi dalam regulasi aksi hormon tiroid. Kekurangan menyebabkan penyakit Kashin-Beck (osteoartritis dengan beberapa kelainan bentuk sendi, tulang belakang dan ekstremitas), penyakit Keshan (miokardiopati endemik), trombastenia herediter.
Tags: kandungan kalori 304 kkal, komposisi kimia, nilai gizi, vitamin, mineral, apa yang berguna untuk kue krim cokelat, produksi industri, kalori, nutrisi, sifat berguna kue krim cokelat, produksi industri