Bahan resep "Kukurozoblin»:
- Telur 1 buah.
- ryazhenka 80 gram.
- tepung jagung 35 gr.
- pemanis fitparad 10 0.5 g.
- soda 1 gram.
Nilai gizi hidangan "Kukurozoblin" (per 100 gram):
Kalori: 136.4 kkal.
Tupai: 6.9 gr.
Lemak: 4.3 gr.
Karbohidrat: 16.5 gr.
Jumlah porsi: 1Bahan dan kandungan kalori dari resep ” Kukurozoblin»
| Produk | Mengukur | Berat, gr | Putih, gr | Gendut, g | Sudut, gr | Kal, kkal |
| telur ayam | Sepotong 1 | 55 | 6.99 | 6 | 0.39 | 86.35 |
| ryazhenka 1% | 80 gram | 80 | 2.4 | 0.8 | 3.36 | 32 |
| tepung jagung diet | 35 gram | 35 | 2.52 | 0.53 | 24.57 | 115.5 |
| Pemanis Fit Parad No.10 | 0.5 gram | 0.5 | 0 | 0 | 0 | 0.01 |
| baking soda | 1 gr | 1 | 0 | 0 | 0 | 0 |
| Total | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
| 1 melayani | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
| 100 gram | 100 | 6.9 | 4.3 | 16.5 | 136.4 |