Bahan resep "pai loran»:
- Mentega - 100 g
- Telur ayam - 6 pcs.
- Tepung beras-150 g
- Tepung jagung – 70
- Jamur-400 g
- Fillet ayam-500 g
- Bawang besar -2 pcs.
- Keju - 150 g
- Krim asam 15-50g
- Susu 1.5-50ml
Nilai gizi hidangan "Loransky pie" (per 100 gram):
Kalori: 271.8 kkal.
Tupai: 4.8 gr.
Lemak: 3.7 gr.
Karbohidrat: 57.8 gr.
Jumlah porsi: 1Bahan dan kandungan kalori dari resep ” Loransky pie»
| Produk | Mengukur | Berat, gr | Putih, gr | Gendut, g | Sudut, gr | Kal, kkal |
| mentega | 100 gram | 100 | 0.5 | 82.5 | 0.8 | 748 |
| telur ayam | potongan 6 | 330 | 41.91 | 35.97 | 2.31 | 518.1 |
| tepung beras diet | 150 gr | 150 | 11.1 | 0.9 | 123 | 556.5 |
| jagung pati | potongan 70 | 3500 | 35 | 21 | 2982 | 11515 |
| jamur segar | 400 gram | 400 | 17.2 | 4 | 0.4 | 108 |
| irisan ayam | 500 gr | 500 | 115.5 | 6 | 0 | 550 |
| bawang | pcs 2 | 150 | 2.1 | 0 | 15.6 | 70.5 |
| keju Rusia | 150 gr | 150 | 36.15 | 44.25 | 0.45 | 544.5 |
| krim asam 15% (rendah lemak) | 50 gram | 50 | 1.3 | 7.5 | 1.5 | 79 |
| 50ml susu | pcs 1.5 | 75 | 0 | 0 | 0 | 0 |
| Total | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 1 melayani | 5405 | 260.8 | 202.1 | 3126.1 | 14689.6 | |
| 100 gram | 100 | 4.8 | 3.7 | 57.8 | 271.8 |