Bahan resep "Casserole kentang»:
- Bawang - 2 buah.
- Sosis asap – 200 gr.
- Keju keras – 100-150 gr.
- Kentang - 7-8 pcs.
- Krim asam - 3 sendok makan
- Mayones - 2 sendok makan
- Minyak bunga matahari
- Garam
- Bumbu-bumbu
Nilai gizi hidangan "casserole kentang" (per 100 gram):
Kalori: 105.7 kkal.
Tupai: 4 gr.
Lemak: 5.2 gr.
Karbohidrat: 10.5 gr.
Jumlah porsi: 1Bahan dan kalori dari resep ” Casserole kentang»
| Produk | Mengukur | Berat, gr | Putih, gr | Gendut, g | Sudut, gr | Kal, kkal |
| bawang | pcs 2 | 150 | 2.1 | 0 | 15.6 | 70.5 |
| sosis asap - | 200 gram | 200 | 0 | 0 | 0 | 0 |
| keju belanda | 125 gram | 125 | 32.5 | 33.5 | 0 | 440 |
| kentang | pcs 7.5 | 750 | 15 | 3 | 120.75 | 570 |
| krim asam 10% (rendah lemak) | 3 sdm. | 60 | 1.8 | 6 | 1.74 | 69 |
| mayonaise meja susu | 2 sdm. | 40 | 0.96 | 26.8 | 1.56 | 250.8 |
| minyak bunga matahari | 0 gr | 0 | 0 | 0 | 0 | 0 |
| garam | 0 gr | 0 | 0 | 0 | 0 | 0 |
| bumbu universal | 0 gr | 0 | 0 | 0 | 0 | 0 |
| Total | 1325 | 52.4 | 69.3 | 139.7 | 1400.3 | |
| 1 melayani | 1325 | 52.4 | 69.3 | 139.7 | 1400.3 | |
| 100 gram | 100 | 4 | 5.2 | 10.5 | 105.7 |