Bahan resep "isi pp»:
- Wortel rebus-70g
- Bawang -20g
- Dada ayam -130 g
- Krim asam 25% – 20g
- Kaldu ayam -20 g
Nilai gizi hidangan "pengisian Pp" (per 100 gram):
Kalori: 11.9 kkal.
Tupai: 2.1 gr.
Lemak: 0.2 gr.
Karbohidrat: 0.4 gr.
Jumlah porsi: 1Bahan dan kandungan kalori dari resep ” Isi pp»
Produk | Mengukur | Berat, gr | Putih, gr | Gendut, g | Sudut, gr | Kal, kkal |
wortel rebus | 70 gr | 70 | 0.56 | 0.21 | 3.5 | 17.5 |
bawang | 20 gr | 20 | 0.28 | 0 | 2.08 | 9.4 |
dada ayam | 130 gram | 130 | 30.68 | 2.47 | 0.52 | 146.9 |
% – 20g krim asam | pcs 25 | 1250 | 0 | 0 | 0 | 0 |
kaldu ayam | 20 gr | 20 | 0.4 | 0.1 | 0.06 | 3 |
Total | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
1 melayani | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
100 gram | 100 | 2.1 | 0.2 | 0.4 | 11.9 |