Bahan Saus susu (manis)
| susu sapi | 1000.0 (gram) |
| mentega | 40.0 (gram) |
| tepung terigu, premium | 40.0 (gram) |
| gula | 120.0 (gram) |
| panili | 0.05 (gram) |
Metode persiapan
Dalam saus susu cair, disiapkan seperti yang ditunjukkan pada rek. No. 549, tambahkan gula pasir dan vanillin, larutkan sebelumnya dalam air matang panas. Sajikan saus untuk puding, casserole, sereal, dan hidangan sayur.
Anda dapat membuat resep Anda sendiri dengan mempertimbangkan hilangnya vitamin dan mineral menggunakan kalkulator resep di aplikasi.
Nilai gizi dan komposisi kimia.
Tabel tersebut menunjukkan kandungan nutrisi (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bagian yang dapat dimakan.
| Gizi | Jumlah | Norma** | % dari norma dalam 100 g | % dari norma dalam 100 kkal | 100% biasa |
| Nilai kalori | 127.2 kKal | 1684 kKal | 7.6% | 6% | 1324 gram |
| Protein | 2.9 gram | 76 gram | 3.8% | 3% | 2621 gram |
| Lemak | 5.7 gram | 56 gram | 10.2% | 8% | 982 gram |
| Karbohidrat | 17.2 gram | 219 gram | 7.9% | 6.2% | 1273 gram |
| asam organik | 0.09 gram | ~ | |||
| Serat makanan | 0.004 gram | 20 gram | 500000 gram | ||
| air | 78.1 gram | 2273 gram | 3.4% | 2.7% | 2910 gram |
| Abu | 0.6 gram | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 50 μg | 900 μg | 5.6% | 4.4% | 1800 gram |
| Retinol | 0.05 mg | ~ | |||
| Vitamin B1, tiamin | 0.04 mg | 1.5 mg | 2.7% | 2.1% | 3750 gram |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4.4% | 1800 gram |
| Vitamin B4, kolin | 21.5 mg | 500 mg | 4.3% | 3.4% | 2326 gram |
| Vitamin B5, pantotenik | 0.3 mg | 5 mg | 6% | 4.7% | 1667 gram |
| Vitamin B6, piridoksin | 0.05 mg | 2 mg | 2.5% | 2% | 4000 gram |
| Vitamin B9, folat | 5.1 μg | 400 μg | 1.3% | 1% | 7843 gram |
| Vitamin B12, kobalamin | 0.3 μg | 3 μg | 10% | 7.9% | 1000 gram |
| Vitamin C, askorbat | 0.9 mg | 90 mg | 1% | 0.8% | 10000 gram |
| Vitamin D, kalsiferol | 0.05 μg | 10 μg | 0.5% | 0.4% | 20000 gram |
| Vitamin E, tokoferol alfa, TE | 0.2 mg | 15 mg | 1.3% | 1% | 7500 gram |
| Vitamin H, Biotin | 2.7 μg | 50 μg | 5.4% | 4.2% | 1852 gram |
| Vitamin PP, TIDAK | 0.5814 mg | 20 mg | 2.9% | 2.3% | 3440 gram |
| niasin | 0.1 mg | ~ | |||
| macronutrients | |||||
| Kalium, K. | 127 mg | 2500 mg | 5.1% | 4% | 1969 gram |
| Kalsium, Ca | 98.2 mg | 1000 mg | 9.8% | 7.7% | 1018 gram |
| Silikon, Ya | 0.1 mg | 30 mg | 0.3% | 0.2% | 30000 gram |
| Magnesium, mg | 11.6 mg | 400 mg | 2.9% | 2.3% | 3448 gram |
| Natrium, Na | 42.4 mg | 1300 mg | 3.3% | 2.6% | 3066 gram |
| Belerang, S | 26.1 mg | 1000 mg | 2.6% | 2% | 3831 gram |
| Fosfor, P. | 78.8 mg | 800 mg | 9.9% | 7.8% | 1015 gram |
| Klorin, Cl | 90.6 mg | 2300 mg | 3.9% | 3.1% | 2539 gram |
| Trace Elements | |||||
| Aluminium, Al | 77.7 μg | ~ | |||
| Bohr, B. | 1.3 μg | ~ | |||
| Vanadium, V | 3.2 μg | ~ | |||
| Besi, Fe | 0.2 mg | 18 mg | 1.1% | 0.9% | 9000 gram |
| Yodium, saya | 7.4 μg | 150 μg | 4.9% | 3.9% | 2027 gram |
| Kobalt, Co | 0.7 μg | 10 μg | 7% | 5.5% | 1429 gram |
| Mangan, Mn | 0.025 mg | 2 mg | 1.3% | 1% | 8000 gram |
| Tembaga, Cu | 13.4 μg | 1000 μg | 1.3% | 1% | 7463 gram |
| Molibdenum, Mo. | 4.5 μg | 70 μg | 6.4% | 5% | 1556 gram |
| Nikel, Ni | 0.08 μg | ~ | |||
| Pimpin, Sn | 10.8 μg | ~ | |||
| Selenium, Jika | 1.8 μg | 55 μg | 3.3% | 2.6% | 3056 gram |
| Stronsium, Sr. | 13.9 μg | ~ | |||
| Titan, kamu | 0.4 μg | ~ | |||
| Fluor, F. | 17.1 μg | 4000 μg | 0.4% | 0.3% | 23392 gram |
| Chrome, Kr | 1.7 μg | 50 μg | 3.4% | 2.7% | 2941 gram |
| Seng, Zn | 0.3548 mg | 12 mg | 3% | 2.4% | 3382 gram |
| Karbohidrat yang dapat dicerna | |||||
| Pati dan dekstrin | 2.4 gram | ~ | |||
| Mono- dan disakarida (gula) | 4.1 gram | maks 100 г |
Nilai energinya 127,2 kkal.
Kandungan Kalori DAN KOMPOSISI KIMIA BAHAN RESEP Kuah susu (manis) PER 100 gr
- 60 kKal
- 661 kKal
- 334 kKal
- 399 kKal
- 0 kKal
Tags: Cara memasak, kandungan kalori 127,2 kkal, komposisi kimiawi, nilai gizinya, vitamin apa, mineral, cara memasak Saus susu (manis), resep, kalori, zat gizi