Nilai gizi dan komposisi kimia.
Tabel tersebut menunjukkan kandungan nutrisi (kalori, protein, lemak, karbohidrat, vitamin dan mineral) per 100 gram bagian yang dapat dimakan.
| Gizi | Jumlah | Norma** | % dari norma dalam 100 g | % dari norma dalam 100 kkal | 100% biasa |
| Nilai kalori | 15 kKal | 1684 kKal | 0.9% | 6% | 11227 gram |
| Protein | 0.69 gram | 76 gram | 0.9% | 6% | 11014 gram |
| Lemak | 0.08 gram | 56 gram | 0.1% | 0.7% | 70000 gram |
| Karbohidrat | 3.62 gram | 219 gram | 1.7% | 11.3% | 6050 gram |
| air | 94.23 gram | 2273 gram | 4.1% | 27.3% | 2412 gram |
| Abu | 1.39 gram | ~ | |||
| vitamin | |||||
| Vitamin A, RE | 20 μg | 900 μg | 2.2% | 14.7% | 4500 gram |
| Vitamin B1, tiamin | 0.034 mg | 1.5 mg | 2.3% | 15.3% | 4412 gram |
| Vitamin B2, riboflavin | 0.019 mg | 1.8 mg | 1.1% | 7.3% | 9474 gram |
| Vitamin B5, pantotenik | 0.148 mg | 5 mg | 3% | 20% | 3378 gram |
| Vitamin B6, piridoksin | 0.103 mg | 2 mg | 5.2% | 34.7% | 1942 gram |
| Vitamin B9, folat | 9 μg | 400 μg | 2.3% | 15.3% | 4444 gram |
| Vitamin C, askorbat | 6.2 mg | 90 mg | 6.9% | 46% | 1452 gram |
| Vitamin PP, TIDAK | 0.64 mg | 20 mg | 3.2% | 21.3% | 3125 gram |
| macronutrients | |||||
| Kalium, K. | 107 mg | 2500 mg | 4.3% | 28.7% | 2336 gram |
| Kalsium, Ca | 20 mg | 1000 mg | 2% | 13.3% | 5000 gram |
| Magnesium, mg | 11 mg | 400 mg | 2.8% | 18.7% | 3636 gram |
| Natrium, Na | 401 mg | 1300 mg | 30.8% | 205.3% | 324 gram |
| Belerang, S | 6.9 mg | 1000 mg | 0.7% | 4.7% | 14493 gram |
| Fosfor, P. | 14 mg | 800 mg | 1.8% | 12% | 5714 gram |
| Trace Elements | |||||
| Besi, Fe | 0.26 mg | 18 mg | 1.4% | 9.3% | 6923 gram |
| Mangan, Mn | 0.132 mg | 2 mg | 6.6% | 44% | 1515 gram |
| Tembaga, Cu | 90 μg | 1000 μg | 9% | 60% | 1111 gram |
| Selenium, Jika | 0.4 μg | 55 μg | 0.7% | 4.7% | 13750 gram |
| Seng, Zn | 0.13 mg | 12 mg | 1.1% | 7.3% | 9231 gram |
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.011 gram | maks 18.7 г | |||
| 16: 0 Palmitik | 0.008 gram | ~ | |||
| 18: 0 Stearin | 0.003 gram | ~ | |||
| Asam lemak tak jenuh tunggal | 0.011 gram | min. 16.8 г | 0.1% | 0.7% | |
| 18:1 Olein (omega-9) | 0.011 gram | ~ | |||
| Asam lemak tak jenuh ganda | 0.03 gram | dari 11.2 ke 20.6 | 0.3% | 2% | |
| 18: 2 Linoleat | 0.029 gram | ~ | |||
| 18: 3 Linolenat | 0.001 gram | ~ | |||
| Asam lemak omega-3 | 0.001 gram | dari 0.9 ke 3.7 | 0.1% | 0.7% | |
| Asam lemak omega-6 | 0.029 gram | dari 4.7 ke 16.8 | 0.6% | 4% |
Nilai energinya 15 kkal.
- cangkir = 241 g (36.2 kKal)
Tags: kandungan kalori 15 kkal, komposisi kimia, nilai gizi, vitamin, mineral, apa yang berguna Tomat (tomat) kaleng dengan cabai hijau, kalori, nutrisi, khasiat yang bermanfaat Tomat kaleng (tomat) dengan cabai hijau